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Bodycraft Questionnaire
Purchased Meal Plan Transaction ID: *** You receive a transaction ID in your e-mail when you purchase our meal plan through our website. Click Here to Purchase a Meal Plan
Name:
Height: ft in
Weight: lbs
Date of Birth:
GOALS
Please Check One Lose Weight. Lose fat Maintain weight. Lose fat Gain Weight. Build Muscle
TRAINING EXPERIENCE
Please check one Sedentary-little or no vigorous activity Beginner- Moderate physical activity (1-3 times a week) Intermediate - 2 - 4 months of consistent weight lifting Advanced - 6 months to 1 year of weight lifting
PERSONAL PROFILE
Fill in the boxes below with numbers. Each category must equal 24 hours a day.
Activity Levels
Workout days / Weight Lifting
What else are you doing?
Aerobics
Sports
Bicycling
Walk / Jog
How Many Days a Week?
How Long Each Day?
Which Days?
